“The silence of sitting will tell you everything you need to know.”
It was the kind of fortune-cookie bullshit you hear a lot of at Zen meditation retreats offered in Northern California by Northern Californians. Actually, that’s not fair. You get that kind of bullshit in Portland or Seattle or Denver or New York too, but this dose of bullshit was the first cohesive collection of words I’d heard in what felt like forever – and it wasn’t helping.
There’s this point in an intensive meditation retreat where you’ve been actively concentrating on your breathing and your posture and how your knees are now made of concrete and that the small of your back is the all-consuming heart of a great vortex of pain that is actually absorbing the pain from all living beings for hundreds of miles around you and compressing it into a perfect symphony of agony composed in a language of utter suffering that you will sing through clenched teeth until you finally embrace the sweet release of death.
I had passed that point something like a lifetime (or at least forty-five minutes) ago, and what I was not prepared for was a lesson on sitting in silence. I was ready to flex my legs, stand up, bend backwards until I cracked my back like a machine gun, and then reconsider the life choices that had led me to think a three-day retreat in the middle of nowhere between Ukiah and Clear Lake California was “exactly what I needed.”
Truth be told, I had no idea what I needed.